2 ms·
> If you’re truly counting calories and consuming at a deficit you’re going to lose weight. There are many factors that go into whether one can feasibly do thi
by BeetleB 4y ago
> If you’re truly counting calories and consuming at a deficit you’re going to lose weight.
There are many factors that go into whether one can feasibly do this. Ignoring those factors means not giving the optimal advice to help one lose weight.
It's like focusing on getting kids to spend hours on studies and ignoring the fact that they come from a broken home and are food insecure.