3 ms·
My progression to handstand: 1. Do it against a wall 2. Do it without a wall. If you are reasonably fit, 1. is a matter of a few tries. Source: in primary scho
by praptak 4y ago
My progression to handstand: 1. Do it against a wall 2. Do it without a wall.
If you are reasonably fit, 1. is a matter of a few tries. Source: in primary school it got one PE lesson to get all of the class to do it. I also showed this to a few people as an adult and they just did it after like 3 attempts.
Getting from 2. to 1. is just practice. Don't do it on a hard floor.
Maybe I view it as too easy because I learned it as a child.
- oska 4y ago> Maybe I view it as too easy because I learned it as a child. This is my experience with headstands. Never lost the ability to do them (gained as a child). I was surprised when they were treated as a big deal in yoga classes.
- JoeAltmaier 4y agoHey! My progression for other activities as well.