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I learned handstands at a circus school and this tutorial indeed looks very similar to what we where doing. The article also suggests a belly-to-wall handstand
by aslushnikov 4y ago
I learned handstands at a circus school and this tutorial indeed looks very similar to what we where doing.
The article also suggests a belly-to-wall handstands at some point, which (according to my teachers) is a much better exercise for a proper handstand then a back-to-wall handstands.
Two things that help me practice these days:
- voice-controlled timer to keep track of handstand time: https://timeless.aslushnikov.com/ https://timeless.aslushnikov.com/ (I didn’t find any readily available so hacked my own)
- facebook’s “Handstands Anonymous” group to boost motivation: https://www.facebook.com/groups/handstandsanonymous/?ref=share https://www.facebook.com/groups/handstandsanonymous/?ref=sha...