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Do you ever feel awkward at work because you're meditating?
by bostonvaulter2 15y ago
Do you ever feel awkward at work because you're meditating?
- wollw 15y agoI'm currently only in school but I've never felt awkward doing so in public. It's not like you have to sit cross-legged or anything to meditate. Keeping a good posture can help with meditation but it's really an entirely mental thing. If I'm working in class I just stop working, sit back, and breath; I'm sure I just look like I'm relaxing. If I looked like I was meditating the fact that I would probably be pulling people's gaze might weigh on my mind a bit. For this reason keeping an inconspicuous posture is something I find helpful.
- Estragon 15y agoIt doesn't have to be obvious. It can just look like you're thinking.