My experience is that overhead shoulder mobility is extremely important to correctly stacking the shoulders and body over the balance point. If you don't have t

My experience is that overhead shoulder mobility is extremely important to correctly stacking the shoulders and body over the balance point. If you don't have that (I don't), then the handstand feels really heavy and hard to hold. This video looks like it might help: https://www.youtube.com/watch?v=tOLOojV9kB8 https://www.youtube.com/watch?v=tOLOojV9kB8