Yeah I was expecting a list like linear progression, periodization, bro-split etc. Though I do like the concept, but as someone who tends to hyperfocus its som

Yeah I was expecting a list like linear progression, periodization, bro-split etc. Though I do like the concept, but as someone who tends to hyperfocus its something I already do anyway. One I didn’t see mentioned is learning cooking different cuisines by buying all the local ingredients you can and cooking only that kind of food for weeks or months. It works way better than trying to make a dish here or there.