The late Patrick Henry Winston stopped eating at his desk in an effort to lose weight. As part of his "General Patton Diet", he subsequently lost 60 lbs in 100

The late Patrick Henry Winston stopped eating at his desk in an effort to lose weight. As part of his "General Patton Diet", he subsequently lost 60 lbs in 100 days. Before: http://people.csail.mit.edu/phw/pensees/welcomethen.jpg http://people.csail.mit.edu/phw/pensees/welcomethen.jpg After: https://people.csail.mit.edu/phw/pensees/welcomenow.jpg https://people.csail.mit.edu/phw/pensees/welcomenow.jpg "I learned to eat and drink veeeeeery slowly at the table meant for eating, not in front of my computer screen. I used to cram in a day's worth of calories in a few minutes, before my body had any idea I was eating anything, which experts say takes 20 minutes." https://people.csail.mit.edu/phw/index.html https://people.csail.mit.edu/phw/index.html .