3 ms·

Just saw an article about ginger being very helpful with migraines -- perhaps worth checking out?

• wsc981 4y ago
  I used to make ginger / lemon tea, but didn’t help with my migraines. Eventually went to a Thai massage therapist in Pattaya that helped cure many people from migraines. Ever since I visited his shop and had a massage session + some herbal medication, my migraines have not come back. I also heard about a Chinese therapist (no massage, perhaps acupuncture or something) that has cured migraines for many people in Chiang Mai, but he makes small holes in the head which will bleed a little. Was planning to go there if the massage therapist would not be able to help me, but so far it seems not needed. In the past I read using micro-dosing magic mushrooms has also helped some people reduce migraines, so could be worth a try if you’re dealing with migraines.
• treeman79 4y ago
  Reddit has a good migraine subreddit. Usually mirgraines are caused by 1 to dozens of triggers. Finding and eliminating them all can usually resolve them. Or at least make them manageable. I always recommend starting with a complete elimination diet for 30 days. Plain chicken and Broccoli. Water or green tea. After that you’ll easily notice any food based triggers. I was shocked at mine. Then you get into light, smells, muscle tension, etc. The supplements. Magnesium is the goto first choice. Get Vit d levels checked. Vit e, fish oil are usually good