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An interesting twist about the gratitude practice: It turns out that it does not work they way we think it works. At least that's what the scientists say. To g
by zaplin 4y ago
An interesting twist about the gratitude practice:
It turns out that it does not work they way we think it works. At least that's what the scientists say. To get the desired results the practice needs to be inverted.
"The key elements of highly effective gratitude practices are [...] the essential need for story (narrative), receiving or perceiving gratitude rather than giving it, and the role that theory of mind plays in this context" []
[] https://www.youtube.com/watch?v=KVjfFN89qvQ https://www.youtube.com/watch?v=KVjfFN89qvQ
- hackernewds 4y agoThis is one of the most authoritative and influential 90m talk on this matter. It has been transformational