Excellent! It has an implicit deadline AND its actually relaxing. Surfing the net, unless its social, does a little to relax your eyes, your brain, or your body

Excellent! It has an implicit deadline AND its actually relaxing. Surfing the net, unless its social, does a little to relax your eyes, your brain, or your body's posture. I don't have any physiological proof but moving away from the screen is the first step to a purpose-seving 'break'.