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I do this too. I also take off my shoes and do little toe-tap drills with a soccer ball. (Which can become a respectable work-out in 6 square feet.) They're
by chernevik 15y ago
I do this too. I also take off my shoes and do little toe-tap drills with a soccer ball. (Which can become a respectable work-out in 6 square feet.)
They're both non-verbal, I can almost feel myself using a different part of the brain. It's a good little rest, and erases my mental "context" of the problem -- I catch a lot of silly errors when I return to work.
- paufernandez 15y agoSame thing here, only with an instrument. I work at home a lot and have a Clavinova in the same room as the computer. It's 10 seconds to change chairs. It clears my mind, and it also helps my piano technique.