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I don't hear many people say that. But you know what, I did do that many years ago. After coming back from travelling to living in an apartment with no TV (befo
by nonrandomstring 4y ago
I don't hear many people say that. But you know what, I did do that
many years ago. After coming back from travelling to living in an
apartment with no TV (before video on computers was really a thing).
Result was: I slept like a baby. Pure speculation based on n=1
anecdata, but I reckon video screws with our sleep - it's so rich and
gives us too much to process later.
- egypturnash 4y agoThere are other factors that affect your sleep; I watch very little TV and currently lay awake trying to get to sleep for a good while most nights. The biggest factor in “getting to sleep easily”, in my experience, is “did you actually exert yourself today”. When I was taking pole dance classes it was super easy to get to sleep. Other things could and did make it harder but in the absence of anything unusual going on, sleep came very easily.