This is what you think when you don’t exercise and aren’t in tune with yourself. You had all this time to do it (get in tune with yourself) and if you still did

This is what you think when you don’t exercise and aren’t in tune with yourself. You had all this time to do it (get in tune with yourself) and if you still didn’t manage it by 60 (!) it will establish itself and occupy you with these memories etc. that this man has listed. Now listen to someone who lead a different life and you will not get this dread in their answer. If anything this is another reminder how not to live life.