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Okay, my statement was a bit reductive, of course different sports will prescribe different development paths for juniors, but generally speaking, if you're ove
by mym1990 4y ago
Okay, my statement was a bit reductive, of course different sports will prescribe different development paths for juniors, but generally speaking, if you're overloading a 12 year old that still has a lot of growing to do, it will end up very poorly(either injury, stunted growth, or burnout).
I did not say anything about juniors being prohibited from competing, healthy competition has immense benefits early on.
- SamReidHughes 4y agoLifting weights and working out as a child doesn't stunt growth.