3 ms·
This absolutely won't apply to everyone -- at all -- but I recently went thought a good year of turmoil, burnout, career crisis etc. and relationship crisis and
by kjeetgill 4y ago
This absolutely won't apply to everyone -- at all -- but I recently went thought a good year of turmoil, burnout, career crisis etc. and relationship crisis and was just barely holding on. My sleep was getting worse some weeks, better others. I was just miserable, exhausted, brain fog, and just resentful for most of that year.
Then - for whatever reason my younger brother recommended I try taking Magnesium L-Threonate. I kid you not, I regained my zeal and love for the craft and the work regardless of the career challenges in a matter of just a day or two. Really. Within a month or two I'd dug myself out of that mess too.
I had every reason to be miserable between my work and relationship challenges. You couldn't have convinced me that there was a completely unrelated explanation / solution. It really opened my eyes to how little you can know yourself and how easily I could have spiraled out and ended up homeless if I'd stayed that way for another year or two.
All I can say is - keep an open mind - spend some time on your health. Just addressing the voices in your head won't necessarily guide you to what you need.