3 ms·
It sounds stupid, but seriously dairy causes a lot of issues for people. I hit rock bottom several years ago and did an elimination diet and found a few things
by BaronVonSteuben 4y ago
It sounds stupid, but seriously dairy causes a lot of issues for people. I hit rock bottom several years ago and did an elimination diet and found a few things I need to avoid, but the biggest one is dairy.
If I accidentally eat some dairy, starting about 2 days later and lasting for a few days, I'll feel really terrible about myself and like there is no hope. Often times there's some suicidal thoughts in there too. Absolutely not worth it.
- eastbound 4y agoSame, I’ve often had suicidal thoughts since I live alone. And it may not just be living alone, the intensity of the thought is surprising. I’ve always eaten yoghurt and mill everyday in quantity, and a little cheese works well, but it’s only when I eat a quantity of cheese that I stare in the void for hours with 99% of my neurons off - Could the liver turn “depression mode=on, burn all neurons” when saturated in fats?