A really great book about dreaming and inducing lucid dreams is "Exploring the World of Lucid Dreaming" by Dr. Stephen LaBerge[0]. It goes through relaxation te

A really great book about dreaming and inducing lucid dreams is "Exploring the World of Lucid Dreaming" by Dr. Stephen LaBerge[0]. It goes through relaxation techniques, improving dream recall, and eventually how to induce lucid dreams. It's quite a process and takes some work, but I was able to use his methods to induce lucid dreams and it's quite a powerful experience. - [0]: https://www.goodreads.com/book/show/316781.Exploring_the_World_of_Lucid_Dreaming https://www.goodreads.com/book/show/316781.Exploring_the_Wor...