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And did you see improvement in dream recall and/or dream vividness?
by timbucktoo 4y ago
And did you see improvement in dream recall and/or dream vividness?
- swayvil 4y agoFor the time of recording the dream, yes, my recall is better than with writing. The memory is less liable to fall apart. In the longterm, there is no longterm here. I am not a regular dream-journaler. I am a regular vipassaner tho. Which is great for recall and vividness.