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I can't recommend enough the book "Oracle of the Night" by the neuroscientist Sidarta Ribeiro. He enter into the science of the dreams, and teaches how to use t
by neves 4y ago
I can't recommend enough the book "Oracle of the Night" by the neuroscientist Sidarta Ribeiro. He enter into the science of the dreams, and teaches how to use them as a source of creativity. Sometimes he wanders, but I think this is what creative scientists do. One of the best science books I've ever read
https://www.penguinrandomhouse.com/books/553072/the-oracle-of-night-by-sidarta-ribeiro/ https://www.penguinrandomhouse.com/books/553072/the-oracle-o...
- neves 4y agoHe even teaches how to do lucid dreaming.
- jay3ss 4y agoA really great book about dreaming and inducing lucid dreams is "Exploring the World of Lucid Dreaming" by Dr. Stephen LaBerge[0]. It goes through relaxation techniques, improving dream recall, and eventually how to induce lucid dreams. It's quite a process and takes some work, but I was able to use his methods to induce lucid dreams and it's quite a powerful experience. - [0]: https://www.goodreads.com/book/show/316781.Exploring_the_World_of_Lucid_Dreaming https://www.goodreads.com/book/show/316781.Exploring_the_Wor...