3 ms·

Daily pillow case changing did nothing for me. What‘s the science behind it? Mites, mite feces? In that case, if it’s an allergy, loratadin or cetirizine might

• justsomehnguy 4y ago
  > Daily pillow case changing did nothing for me. What‘s the science behind it? You rub your sweat and skin oils and skin particles onto it (and eyelashes and hairs). If it doesn't change anything for you means you are okay with a less tight schedule. For me it works, if I forgot to change it I would feel it on the next morning. Your advice appears plausible (never did it so I can't vouch for it) but for anyone else the regular and often pillow case change is the first thing what should be checked and tested. > Mites, mite feces? In that case, if it’s an allergy, loratadin or cetirizine might be the solution. BTW for a person without an allergy (well, at least a diagnosed one) it is easy to test if the antihistamines help.