I think this self awareness to disable notifications if they abuse it mostly only occurs for engineering types or other people with a lot of self control. It re

I think this self awareness to disable notifications if they abuse it mostly only occurs for engineering types or other people with a lot of self control. It remains a powerful engagement trick because it hooks into the brains of people with less mental stability, like people with adhd etc (which for all the mental health awareness tech platforms tries to align themselves with would appear to have the opposite effect).