I practice stoicism in my day to day life, or try to stick to it best I can. That said, stoicism only helps me with actions I choose to take, it doesn't overrid

I practice stoicism in my day to day life, or try to stick to it best I can. That said, stoicism only helps me with actions I choose to take, it doesn't override the fact that internally I would be furious. I'd end up channeling that furor into something healthy. I also think it's healthy to convey to other people how you feel, especially if you are someone practicing moderation with reactions.