I'm happy that worked for you, but nutrition is too complex to make sweeping statements like that. Some scientists say that animal fats are unhealthy, while oth

I'm happy that worked for you, but nutrition is too complex to make sweeping statements like that. Some scientists say that animal fats are unhealthy, while others correlate the increase in lifestyle diseases with the increased consumption of vegetable fats. We just don't know enough about how the body works.