4 ms·

What are the 3 ingredients? HGH, possibly metformin and what else? The article does not clearly state.

by giardini 4y ago

donthellbanme 4y ago
ceasesurthinko 4y ago
dehydroepiandrosterone (DHEA)
LinuxBender 4y ago
DHEA, Metformin and HGH. My personal preference is to replace Metformin with Berberine since I can get it online or grow it in a greenhouse and it is less likely to induce lactic acidosis. One can fast for 72+ hours to get a massive spike in HGH. I am not a doctor and this is not medical advice. I also consume desiccated Thymus in capsule form following the "like improves like" theories. Here is a video discussing the latest results the article is talking about [1]. [1] - https://www.youtube.com/watch?v=KukRAXnNOJM https://www.youtube.com/watch?v=KukRAXnNOJM
- giardini 4y ago
  LinuxBender says >" One can fast for 72+ hours to get a massive spike in HGH."< Relevant URL: https://hrtguru.com/does-fasting-really-increase-hgh-levels/ https://hrtguru.com/does-fasting-really-increase-hgh-levels/ referenced articles therein say fasting 48 hours causes a 5-fold increase in HGH, fasting 5 days causes a 10-fold increase, but that 5 days of fasting also makes the cells unable to utilize the extra HGH: "Despite the fact that fasting may increase your growth hormone, it actually suppresses the anabolic effects of HGH. That’s because fasting lowers the sensitivity of your cells towards HGH, and decreases its main anabolic mediator called Insulin-like growth factor 1 (IGF-1). Thus you will not experience the benefits of increased HGH on muscle mass, energy levels, etc. ..."
  - LinuxBender 4y ago
    Agreed. One has to cycle the fasting / exercising / rebuilding. Each trainer and nutritionist appear to have their own preferences to maximize this effect but they also have many confounding treatments and are usually already quite healthy. I would suggest researching this more on the PubMed nih.gov site as they get into a little more details and usually have decent controls in place in some of the studies. Their search function is awful so I suggest using the following on google to get better results: site:nih.gov "search terms"
- giardini 4y ago
  Thank you. Are you seeing results? And does it improve healing (skin and knee injuries here) ?
  - LinuxBender 4y ago
    I use these and many other molecules so my answer would be far from scientific. Anecdotally I can say that I heal faster than anyone I know of at or near my age. I also look and feel younger than anyone I know of at or near my age. I do not get sick and have no age related pain. There are too many confounding processes and molecules to attribute my results to these specific things however.

What are the 3 ingredients? HGH, possibly metformin and what else? The article does not clearly state.

donthellbanme 4y ago

ceasesurthinko 4y ago

dehydroepiandrosterone (DHEA)

LinuxBender 4y ago

DHEA, Metformin and HGH. My personal preference is to replace Metformin with Berberine since I can get it online or grow it in a greenhouse and it is less likely to induce lactic acidosis. One can fast for 72+ hours to get a massive spike in HGH. I am not a doctor and this is not medical advice. I also consume desiccated Thymus in capsule form following the "like improves like" theories. Here is a video discussing the latest results the article is talking about [1]. [1] - https://www.youtube.com/watch?v=KukRAXnNOJM https://www.youtube.com/watch?v=KukRAXnNOJM

giardini 4y ago
LinuxBender says >" One can fast for 72+ hours to get a massive spike in HGH."< Relevant URL: https://hrtguru.com/does-fasting-really-increase-hgh-levels/ https://hrtguru.com/does-fasting-really-increase-hgh-levels/ referenced articles therein say fasting 48 hours causes a 5-fold increase in HGH, fasting 5 days causes a 10-fold increase, but that 5 days of fasting also makes the cells unable to utilize the extra HGH: "Despite the fact that fasting may increase your growth hormone, it actually suppresses the anabolic effects of HGH. That’s because fasting lowers the sensitivity of your cells towards HGH, and decreases its main anabolic mediator called Insulin-like growth factor 1 (IGF-1). Thus you will not experience the benefits of increased HGH on muscle mass, energy levels, etc. ..."
- LinuxBender 4y ago
  Agreed. One has to cycle the fasting / exercising / rebuilding. Each trainer and nutritionist appear to have their own preferences to maximize this effect but they also have many confounding treatments and are usually already quite healthy. I would suggest researching this more on the PubMed nih.gov site as they get into a little more details and usually have decent controls in place in some of the studies. Their search function is awful so I suggest using the following on google to get better results: site:nih.gov "search terms"
giardini 4y ago
Thank you. Are you seeing results? And does it improve healing (skin and knee injuries here) ?
- LinuxBender 4y ago
  I use these and many other molecules so my answer would be far from scientific. Anecdotally I can say that I heal faster than anyone I know of at or near my age. I also look and feel younger than anyone I know of at or near my age. I do not get sick and have no age related pain. There are too many confounding processes and molecules to attribute my results to these specific things however.