Don't multitask. Just do one thing at a time. To have full focus I turn off all notifications by setting my cellphone to do not disturb. Then I put on my headph

Don't multitask. Just do one thing at a time. To have full focus I turn off all notifications by setting my cellphone to do not disturb. Then I put on my headphones playing some cool background music without lyrics. The music helps me get in the zone most times. Essentially I don't multitask.