The ability to do structured intervals on my bike with a computer has completely changed the way I train. I cannot ride to an RPE, I can only ride to a power ta

The ability to do structured intervals on my bike with a computer has completely changed the way I train. I cannot ride to an RPE, I can only ride to a power target for an interval. I'd probably be better at sports if I could do the former, but it'd take me forever to get that ability.