Similar history here, lots of energy drinks since I was a kid. I've been caffeine free since the start of January and no more tinnitus, anxiety, shaking hands

Similar history here, lots of energy drinks since I was a kid. I've been caffeine free since the start of January and no more tinnitus, anxiety, shaking hands or waking up during the night. Downside is I'm eating more food, it's harder to focus and gaining weight.