3 ms·
> This study seems to be less about the benefits of coffee but rather the health risks of sugar. The control was not drinking coffee, and far lower all-cause m
by troydavis 4y ago
> This study seems to be less about the benefits of coffee but rather the health risks of sugar.
The control was not drinking coffee, and far lower all-cause mortality was observed in both black coffee and coffee with a tiny bit of sugar.
Or: Yes, adding a ton of sugar to anything is unhealthy, but this study provides far more information than that. Although it's observational, the observed effect is huge. From the study:
"Compared with nonconsumers, consumers of various amounts of unsweetened coffee (>0 to 1.5, >1.5 to 2.5, >2.5 to 3.5, >3.5 to 4.5, and >4.5 drinks/d) had lower risks for all-cause mortality after adjustment for lifestyle, sociodemographic, and clinical factors," [then repeats for lightly sugar-sweetened coffee, but not artificially-sweetened coffee].
- goda90 4y ago"Nonconsumers" didn't factor soda drinking, energy drinking, etc. So it lumped people who were drinking larges amounts of sugar with people drinking little sugar(tea, water), and compared them to coffee drinkers, which are low to moderate amounts of sugar.