Thanks for posting this. My kids are getting to their teens and the fog is lifting somewhat. I couldn't think of an elegant way to mention that and suggest tha

Thanks for posting this. My kids are getting to their teens and the fog is lifting somewhat. I couldn't think of an elegant way to mention that and suggest that OP should still attempt to maintain their mental faculties (nutrition, sleep, reading, learning within capabilities), so they aren't caught with their proverbial pants down when the kids get older.