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This is for everyone else since hindsight is 20/20, but heavy and consistent cardio exercise can help prevent issues like this. That and keeping your weight on
by chaostheory 4y ago
This is for everyone else since hindsight is 20/20, but heavy and consistent cardio exercise can help prevent issues like this. That and keeping your weight on the lighter side.
- worker_person 4y agoFor the IIH. You are sometimes correct. Weight is usually, but not always the issue. Its kind of a checkmark in things you should be doing. An interesting pattern is IIH can prevent exercise. I spent years getting a major headache and brain fog for a week after each workout session. For Factor 5 Leiden. Sometimes genetics just says you're screwed. Nothing other then blood thinners was going to matter for this one.