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What are they going to do if they discover anxiety? I wouldn't be surprised to hear how endemic it is, but as an adult with anxiety, there's not a silver bulle
by candiddevmike 4y ago
What are they going to do if they discover anxiety? I wouldn't be surprised to hear how endemic it is, but as an adult with anxiety, there's not a silver bullet fix aside from dramatic life changes. Meditation and drugs just cover it up IMO.
- soared 4y agoLearning box breathing actually changed a lot for me, not a silver bullet but now I can do the things that before would shut down my brain into severe fight or flight mode.
- dragonwriter 4y ago> What are they going to do if they discover anxiety? Probably, initially, therapy like CBT and school-based awareness and accommodations, if particular geographic, demographic, or other discernable trends show up that indicate systemic rather than merely individual random issues, probably dig deeper to understand the process and causes and address them.
- juve1996 4y agoWork on it, like anything else. Children are still growing - and it is the easiest time to make changes, just like it's easier to learn a new language. It seems like the best time than to wait until it crystallizes in your twenties in addition to the stresses of being an adult.