I've had a bit of success with this very recently, just by re-evaluating (downwards) the costs of doing things badly. So instead of doing something in a way th

I've had a bit of success with this very recently, just by re-evaluating (downwards) the costs of doing things badly. So instead of doing something in a way that I've convinced myself is the optimum way, I'm more likely to try a different way. I tell myself that the potential benefit outweighs the cost. It's working so far!