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Not if they were finding alternative ways to exercise. Speaking as an ex power-lifter turned runner, I'm surprised at the number of people who believe they NEE
by SketchySeaBeast 4y ago
Not if they were finding alternative ways to exercise. Speaking as an ex power-lifter turned runner, I'm surprised at the number of people who believe they NEED a gym to exercise.
- johnold 4y agoSeriously. Outdoors is free.
- sanedigital 4y agoResistance training and cardio are both necessary for a long healthy life. Neither alone is sufficient. Regardless, I hear what you’re saying, but that didn’t sound like what GP meant when they said they missed their gym life.