> lots of low quality carbs with cheap fat and artificial flavorings and not a whole lot of nutritional value I agree that highly processed foods are likely no

> lots of low quality carbs with cheap fat and artificial flavorings and not a whole lot of nutritional value I agree that highly processed foods are likely not an optimal diet, but this perspective is just pseudoscience. Macronutrients are macronutrients, and they don’t come in high and low quality versions. While something like eating too much sugar isn’t healthy, we don’t have a problem of food lacking sufficient nutritional value. The developed world has problems with overconsumption and sedentary lifestyles, but not with micronutrient or caloric deficiency.