That's an interesting observation about physical exercise. The most excess weight I've lost, and the best physical exercise I've gotten, has been when I was doi

That's an interesting observation about physical exercise. The most excess weight I've lost, and the best physical exercise I've gotten, has been when I was doing something that simply required physical exertion, rather than exercising for the sake of exercising. Thank you; I suspect if I ponder this for a bit, it will have a positive impact on my future exercise plans and goals.