I quit smoking earlier this year. I still haven't found something to replace those breaks. I can go out and sit in the same spot for 10 minutes, and look around

I quit smoking earlier this year. I still haven't found something to replace those breaks. I can go out and sit in the same spot for 10 minutes, and look around outside... but it's not the same. I just get anxious sitting there doing nothing, and want to go do something else. The end of the cigarette was the natural conclusion to my break. Without that, I just don't sit there very long. It's a gap in my life that I have yet to figure out how fill.