Also worth noting that if you're using them to hit your 5:2 fast day calories, the nutritional information on their recipe cards is junk. They might have been a

Also worth noting that if you're using them to hit your 5:2 fast day calories, the nutritional information on their recipe cards is junk. They might have been accurate once upon a time, but I suspect they sub ingredients and suppliers out as the prices change. The "splash of oil" is hilarious. 100kcal a go. Convenient and interesting as they are, you have to do your own maths and adjust portion sizes accordingly. By the time you've done that, it's easier to just cook something you're used to cooking @500kcal. https://twitter.com/oliw/status/1490985345521172482 https://twitter.com/oliw/status/1490985345521172482