3 ms·
Found this on the iOS App store page: https://apps.apple.com/us/app/five-three-one/id1560266240 https://apps.apple.com/us/app/five-three-one/id1560266240 Featu
by flanbiscuit 4y ago
Found this on the iOS App store page: https://apps.apple.com/us/app/five-three-one/id1560266240 https://apps.apple.com/us/app/five-three-one/id1560266240
Features include:
- Planning and scheduling your whole 5/3/1 cycle
- Charting your progress
- Rest timer with notifications
- Automatic plating calculation
- Calculating your next cycle based on your performance
- Notes associated with each sets
- Home screen widget showing your your current and upcoming workouts
- Lbs/kg support
Optional paid features:
- Customize which plates you're using and change your barbell's weight
- Customize templates assistance work and define your own exercises
- Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more!