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I do work out regularly (bodybuilding) since high school, it’s becoming less manageable after I graduated college and started working… even though my job is ful
by livinglist 4y ago
I do work out regularly (bodybuilding) since high school, it’s becoming less manageable after I graduated college and started working… even though my job is fully remote. Afterr a long day of work, I’m exhausted already and have to drink more c4 (pre workout) before I hit gym (usually around 4 - 5pm), which usually causes me not being able to fall alspeep nicely at night, and this has been going on for two years and my immune system is nothing like before, I found myself becoming more prone to diseases, I got Covid while my gf didn’t get it despite the fact we live together and recently I got eczema on my back… all this just for saving up for down payment of a house…
- WheelsAtLarge 4y agoSwitch your work out to the morning. Yup, it's hard to get up early but it will transform your life. The fact that you are working already will make it a bit easy to switch to mornings.
- bibinmohan 4y agoHow many hours do you sleep daily? and How do you rate your current health on a scale of 0-10?