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Yes, for me it's all about the morning routine. If you can start your day off early and accomplish a bunch of tasks it boosts your mood and also makes it easier
by simonhfrost 4y ago
Yes, for me it's all about the morning routine. If you can start your day off early and accomplish a bunch of tasks it boosts your mood and also makes it easier to keep the train going for the rest of the day.
Routine is all about forming healthy habits, the best way to do that is to make them obvious and easy. I'd highly recommend reading 'Atomic Habits' by James Clear to help with this.
https://www.goodreads.com/book/show/40121378-atomic-habits https://www.goodreads.com/book/show/40121378-atomic-habits
- yepguy 4y agoI think Tiny Habits by BJ Fogg is probably the better book, especially for the Hacker News crowd. There's an extraordinary precision and simplicity to Fogg's book, not only in the writing and presentation of the material, but also in his underlying model of human behavior. Also, there are some really helpful techniques in Tiny Habits that are missing from Atomic Habits.