If you're overwhelmed with bad feelings when confronted with negative information then you're probably better suited to not trying to stay informed. It's normal

If you're overwhelmed with bad feelings when confronted with negative information then you're probably better suited to not trying to stay informed. It's normal to feel negatively about things that suck. That isn't lost on the people deciding what to publish. The world will keep on turning whether you're tuned in to the latest stress event or not. If it's any consolation, you can't affect anything happening anyway so torturing yourself is pointless.