Unless there exists some weird guideline that says “use sunscreen and go out in the strongest sunlight doing noon” I find your comment completely baffling. Sun

Unless there exists some weird guideline that says “use sunscreen and go out in the strongest sunlight doing noon” I find your comment completely baffling. Sunscreen recommendations as I commonly encounter them are to stay out of the sun when it is strongest. It is to stay in shade when possible. It is that sunshine is healthy for producing vitamin D and for your general psychological well-being. But it is to also wear sunscreen and that you should protect yourself from UV even when outside in shade.