I purposely don't pick up a basket, let alone a cart, when shopping but bring my own bag or better yet, go without out if I'm just getting something quick. It's

I purposely don't pick up a basket, let alone a cart, when shopping but bring my own bag or better yet, go without out if I'm just getting something quick. It's very easy to come out every time with food you don't need but the supermarket has placed so perfectly to tempt you. Yes I get strange looks laden with bread and bananas and whathaveyou cradled in my arms but it's a proven money saver when I can't easily pick up that delicious box of somethings as well as keep the necessities.