Skin is the largest organ of the body. It is an indicator of the inner health as well even though the main function of the skin is to protect the tissue/fat and

Skin is the largest organ of the body. It is an indicator of the inner health as well even though the main function of the skin is to protect the tissue/fat and other layers. so you should care about how your skin looks. You can protect your skin from excessive sun exposure, but if your diet isnt adequate or healthy, it will show through your skin.