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I don’t care if I look old but feel young. Sun exposure helps me sleep properly, lifts my mood, and generally improves most aspects of my life. Balance is nece
by steve_adams_86 4y ago
I don’t care if I look old but feel young. Sun exposure helps me sleep properly, lifts my mood, and generally improves most aspects of my life.
Balance is necessary but man, I started balding at 17, looking old is no big deal compared to feeling good.
- sushid 4y agoAre you sure you're not getting that from being outside, working out, etc.?
- steve_adams_86 4y agoPositive. I feel worse over our long grey winters even with the outdoors and exercise. They help a ton too, but plain old sunlight does wonders for me. If we get a nice bright week in winter, I feel like a mental weight has been lifted off.