This advice also just reads good. In todays world, many people live with messed up dopamine receptors. And if you never had parents that really taught you cruc

This advice also just reads good. In todays world, many people live with messed up dopamine receptors. And if you never had parents that really taught you crucial things, you're basically LARPing all your life-- emulating other peoples behavior without really understanding the "why?". If you constantly getting your "hit" from social media and junk food "doing stuff you love" is anything but obvious.