Keep in mind that the tech you used back in the day was orders of magnitude less user-hostile than what we have now. Maybe your past "addiction" was in part cau

Keep in mind that the tech you used back in the day was orders of magnitude less user-hostile than what we have now. Maybe your past "addiction" was in part caused by the utility these devices provided, and as that utility faded (or downsides became more noticeable) the addiction naturally went away?