There is also the idea of “Morning Pages” by Julia Cameron: https://juliacameronlive.com/basic-tools/morning-pages/ https://juliacameronlive.com/basic-tools/mo

There is also the idea of “Morning Pages” by Julia Cameron: https://juliacameronlive.com/basic-tools/morning-pages/ https://juliacameronlive.com/basic-tools/morning-pages/ Just still your inner critic and write 3 pages about anything and everything! Every day. In long hand.