Yes I have this problem. I am getting better at doing things, but I quickly become overwhelmed, because those thoughts never stop and instead of doing what I n

Yes I have this problem. I am getting better at doing things, but I quickly become overwhelmed, because those thoughts never stop and instead of doing what I need to do, it's a battle plus all those thoughts I have that feel like I need to spend time thinking them through etc, rather than doing the most basic of things that I need to do.