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You can do something about stress: Ashwagandha reduces cortisol levels. This is not an ideal solution, you should still do something to fix/remove the stressor,
by jasfi 4y ago
You can do something about stress: Ashwagandha reduces cortisol levels. This is not an ideal solution, you should still do something to fix/remove the stressor, but it's better than nothing for sure.
- jen729w 4y agoSource please. This is an unsubstantiated medical claim. (Partner is a medical writer. Don't make claims that you can't back up!)
- jasfi 4y agohttps://journals.sagepub.com/doi/pdf/10.4103/0253-7176.106022 https://journals.sagepub.com/doi/pdf/10.4103/0253-7176.10602... Note: don't take it every day.